PILATES

We offer pilates exercise programs (in your home or on location), with our certified instructors who will teach you how to increase muscle strength and flexibility. By teaching you how to control your movements and aline the spine while breathing deeply, pilates techniques help to increase blood circulation, while encouraging better posture and lucidity. Take a one-on-one session in the comfort of your home, in your building's gym, or outside in the park. It’s a workout that will help you live a pain-free life!

PRICING
INDIVIDUAL SESSION: $155 | BUDDY SESSIONS: $225
10 PACK: $1,500 | 20 PACK: $2,900 | 30 PACK = $3,900